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Author Topic: Honey Roasted Sweet Potatoes  (Read 5929 times)
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« on: September 20, 2008, 04:02:58 PM »

Honey Roasted Sweet Potatoes
Makes 6 Servings


2 pounds red-skinned sweet potatoes
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh lemon juice
1/2 teaspoon salt

Preheat oven to 350 degrees F.

Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.


Nutrition Information


Nutritional Analysis per 3/4 cup Serving:
Calories 167
Total fat 4.5 grams
Saturated fat 0.5 grams
Protein 2 grams
Carbohydrates 30 grams
Fiber 4 grams
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